Category Archives: Depression & Weight Issues

3 Food Traps to Avoid When You’re Depressed. Learn how depression can affect your eating habits and what you can do to start making healthier choices.

Posted on September 1, 2011 by admin

By Jen Uscher WebMD Feature Reviewed by Laura J. Martin, MD When you’re struggling with depression, your eating habits often suffer. Some people overeat and gain weight, turning to food to lift their mood. Others find they’re too exhausted to … Continue reading →

Posted in Depression & Weight Issues | Tagged , | 4 Comments

Are You An Emotional Eater?

Posted on August 31, 2011 by admin

If you are, what is your worst food trigger?

Posted in Daily Question, Depression & Weight Issues | Tagged , | 2 Comments

De-Stress in 3 Minutes or Less: Stop Emotional Eating Before It Starts

Posted on August 31, 2011 by admin

– By Dean Anderson, Behavioral Psychology Expert What is the single, most common problem that most dieters face when trying to lose weight? Will power? Nah. Temptation? Sometimes. Emotional eating? Bingo! That’s why it takes so much more than good … Continue reading →

Posted in Depression & Weight Issues | Tagged , | 3 Comments